1)*冬瓜魚湯:
魚1 1/2磅(566克)
可用你喜歡種類的魚
醃魚:
適量鹽,胡椒粉和粟粉
冬瓜2磅(906克)
適量薑
蓮子1安士(29克)
百合1/2安士(15克)
杞子1湯匙(9克)
2)*梅菜魚
梅菜5安士(143克)
用糖和油醃
葱1條
適量薑
3)*黑椒洋葱雞翼:
雞翼1 1/2磅(679克)
醃雞翼:
老抽1湯匙
適量胡椒粉
粟粉1湯匙
洋葱1/2磅(226克)
適量蒜頭和薑
混合醬:
蠔油1湯匙
生抽1/2湯匙
糖1茶匙
適量黑胡椒粉
粟粉1/2茶匙
水1/3杯
1)*Winter melon w/ fish soup:
1 1/2 lb(566g)fish
You can use the kind of fish you like
Marinade fish:
Some salt, white pepper & cornstarch
2lb(906g)winter melon
Some ginger
1 oz(29g)
dried lotus seeds
1/2 oz(15g)
dried lily bulb
1 Tbsp(9g)
dried goji berries
2)*Fish w/ preserved vegetables:
5 oz(143g)
Preserved vegetables
marinade w/ sugar & oil
1 piece shallot
Some ginger
3)*Chicken wings w/ black pepper sauce:
1 1/2 lb(679g)
chicken wings
Marinade chicken wings:
1 Tbsp dark soy sauce
Some white pepper
1 Tbsp cornstarch
1/2 lb(226g) onion
Some garlic & ginger
Sauce mix:
1 Tbsp oyster
1/2 Tbsp soy sauce
1 tsp sugar
Some black pepper
1/2 tsp cornstarch
1/3 cup water
??+?多款2餸1湯套餐連結
More 2 sides & 1 soup recipe link⬇
https://www.youtube.com/playlist?list=PL17iZtEtit1ZReHiaqWt4kqTmQgsqBtHh
?BoBoKitchen video to link⬇
?寶寶滋味館所有影片連結⬇
https://www.youtube.com/channel/UCCrXv19nZEi95F0UZ-LyXDg.